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Despre fericire, de doua ori pe saptamana, pe stomacul gol Happiness, twice a week on an empty stomach

Despre fericire, de doua ori pe saptamana, pe stomacul gol Happiness, twice a week on an empty stomach

Moda si frumusete: SPA

Moda si frumusete: SPA Fashion and Beauty: Spa

Traim zile nebune, la viteza prea mare ca sa ne mai putem bucura de ceva. We live day mad at us too fast as we can enjoy. Adormim greu seara, apasati de mii de ginduri, griji, vorbe. Hardly sleep at night, press the thousands of thoughts, worries, words. Ne trezim cu greu dimineata, intirziem in trafic, la munca, la intilniri, acasa. We wake up with morning hard, delay in traffic, at work, at meetings, at home. Vorbim pe fuga, ne enervam pe fuga, iubim pe fuga. We on the run, we angry on the run, love on the run. Ne cautam in permanenta linistea, echilibrul, fericirea. We always seek peace, balance, happiness. Ce ne scapa insa e faptul ca, pentru a exista, fericirea are nevoie de putina pauza. What escapes but is that to exist, happiness needs some rest. Endorfinele nu pot fi eliberate asa, pe repede inainte. Endorphins can be released so on fast forward.

Eu mi-am cautat pauze in toate activitatile posibile. I pause I looked in all possible activities. Am incercat sa citesc, dar personajele cartilor au pierdut teren in fata gindurilor legate de rate si facturi. I tried to read, but the characters have lost ground to books thoughts about rates and bills. Am incercat sa dansez, dar lipsa de chef a partenerului meu mi-ai molesit rapid entuziasmul. I tried to dance, but lack the feel of my partner I have worn out quickly enthusiasm. Apoi am luat cursuri de gatit, dar in loc sa toc ceapa mi-am tocat un varf de aratator, asa c-am renuntat. Then I took cooking classes, but instead I chopped onions frame top of a finger, so that I quit. Filmele si concertele nu-mi mai plac demult, sunt comerciale, prea lungi si prea galagioase. Movies and concerts I do not like long, are commercial, too long and too loud. Pare ca n-avem scapare, nu-i asa? It seems that we have no way out, huh?

Ei bine, nu! Well, no! Exista o solutie. There is a solution. Poate vei spune ca e un loc comun. You might say it's commonplace. O cvasi-solutie, o idee atat de uzata de reviste si site-uri de femei ca n-are cum sa functioneze. A quasi-solution, an idea so worn magazines and websites for women as it does as work. Numai ca eu stiu sigur ca functioneaza. But I know for sure it works. Si daca a functionat pentru mine, definitia stresului urban, a vitezei de miscare cu precizia unei muste fara cap, sigur merge la toata lumea. And if it worked for me, the definition of urban stress, speed of movement with the precision of a headless flies, sure go to everyone. Pentru ca reteta e simpla si presupune implinirea unor nevoi de baza ale oricarui om, fie el si modern. For the recipe is simple and requires the fulfillment of basic needs of any man, be it modern.

Va explic imediat despre ce vorbesc. Immediately explain what I mean. Sa ne intoarcem o secunda la lucrul care ne mana-n lupta de zi cu zi. Go back one second hand in the stuff we fight daily. Si anume, fericirea. Namely, happiness. Pentru ea ne punem in miscare dimineata, cu gandul la ea adormim noaptea. For it ourselves moving in the morning, sleep at night thinking about it. Iar eu pot sa va spun EXACT ce-am facut eu ca sa fiu fericita. And I can tell you exactly what I did to be happy. Si a functionat, nu o data, ci de fiecare data cand am repetat experienta. And it worked, not once but every time I repeated the experience.

Am mers la Del Mar Medical Spa . I went to Del Mar Medical Spa . Unde-am facut de fiecare data altceva. Where every time I did something. Si de fiecare data am plecat remontata. And every time I went refitted. Fericita. Happy. In primele zile am facut exercitii pe Power Plate , un aparat care vibreaza in timp ce tu faci diferite miscari. In the early days we did exercises on Power Plate , a machine that vibrates while you do different moves. Intr-un sfert de ora, toti muschii mei chiuiau de bucurie, iar creierul nu-mi mai mirosea a incins, ci a proaspat. In fifteen minutes, shout for joy all my muscles and the brain I do not smell of hot, but fresh. Apoi m-am lasat exfoliata, unsa si incapsulata in capsula feng shui. Then I left exfoliated, oiled and capsule embedded in feng shui. Acolo m-au imbatat aromele cremelor si ale lumanarilor parfumate, mi-au dansat urechile la muzica soft si mi s-au colorat ochii cu imaginile minunate din natura ca mi-au fost proiectate pe retina. There I was drunk flavors of creams and scented candles, I danced to soft music and my ears were colored eyes with beautiful images of nature that I have been projected on the retina. Apoi am lasat o pereche de maini dibace sa-mi maseze pielea si sufletul. Then I left a pair of skilled hands to massage my skin and soul. In alte zile am discutat (tot la salonul despre care va povestesc) despre ce inseamna sa mananci sanatos si dietetic. The other day I discussed (all the room which will tell) about what healthy eating and diet. A fost pentru prima oara cand cineva a reusit sa ma invete sa aleg singura ce pun pe masa, in loc sa-mi impuna gramaje si restrictii. It was the first time anyone had managed to teach me to choose one that put on the table, rather than impose my weights and restrictions.

Asadar, se poate. So, you can. Cand ai incredere in oameni, iar oamenii care se ocupa de tine sunt specialisti, cand si ei si tu va deschideti mintea si sufletele si vorbiti incet aceeasi limba, fericirea e un serviciu care poate fi achizitionat de cel putin doua ori pe saptamana. When you trust people and the people you are dealing with professionals, and they and when you open your mind and soul and speak the same language slowly, happiness is a service that can be purchased at least twice a week.

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